How To Quit Smoking With The Help Of AI?

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Jonathan Bricker, a behavioral psychologist, highlighted on The Prompt show that 8 million people die annually due to tobacco use, emphasizing the addictive nature of nicotine.

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Fred Hutch Cancer Research Centre developed Quitbot, an AI-based chatbot with a mobile app, to aid smoking cessation by providing users with a virtual counselor.

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The Quitbot app offers step-by-step guidance, tools for managing urges, motivational support, and the ability for users to ask their own questions, functioning as a virtual doctor.

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Users can interact with QuitBot to discuss stress, triggers for smoking, and the chatbot learns patterns to provide reminders on why users are quitting.

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QuitBot is not only for quitting smoking but serves as a virtual coach to help break any habit, collaborating with individuals to set goals, offer encouragement, and provide coping skills.

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The app allows convenient 24/7 access to cessation support, empowering individuals to quit smoking with assistance at their fingertips.

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The QuitBot initiative addresses the lack of medical programs to help people quit smoking and aims to combat the global health issue related to tobacco use.